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Woman Enjoying a Cup of Coffee

Women's Wellbeing Workshop

Let's Address Stress, with Dr. Jayden

Join us for a glass of wine (or a cup of tea) for this ladies night in to chat about wellness and addressing stress. 

In this workshop we will discuss:

- Common symptoms of stress

- How stress can affect a woman's body

- Strategies to reduce your stress

- Taking back control of your health

- How Chiropractic care can help your wellbeing

 

This workshop will particularly benefit you if you experience:

- Overwhelm (feeling anxious, fatigued, depleted, have difficulty sleeping, have low mood, increased procrastination).

- Pain or a chronic health condition (headaches, menstrual cycle disturbances, high blood pressure, adrenal fatigue, pain, etc)

- Craving connection with others (take time out for yourself in a relaxed and welcoming environment)

 

Wine, grazing platters and herbal tea provided. 

This is a community event open to the public and attendance is FREE.

Please use the online booking system below to secure your seat.

Please note there are limited places available in each workshop as group numbers are kept to a minimum.

Bring along a friend - booking is required. 

Event details:

Friday 10th November, 7.30 pm

House of Health Clinic

18 Young Street, Moonee Ponds VIC 3039

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