Women's Wellbeing Workshop

Join us for a glass of wine (or a cup of tea) for this ladies night in to chat about wellness and addressing stress. 

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In this workshop we will discuss:

- Common symptoms of stress

- How stress can affect a woman's body

- Strategies to reduce your stress

- Taking back control of your health

- How Chiropractic care can help your wellbeing

 

This workshop will particularly benefit you if you experience:

- Overwhelm (feeling anxious, fatigued, depleted, have difficulty sleeping, have low mood, increased procrastination).

- Pain or a chronic health condition (headaches, menstrual cycle disturbances, high blood pressure, adrenal fatigue, pain, etc)

- Craving connection with others (take time out for yourself in a relaxed and welcoming environment)

 

Wine, grazing platters and herbal tea provided. 

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This is a community event open to the public and attendance is FREE.

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Please use the online booking system below to secure your seat.

Please note there are limited places available in each workshop as group numbers are kept to a minimum.

Bring along a friend - booking is required. 

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Event details:

Friday 10th November, 7.30 pm

House of Health Clinic

18 Young Street, Moonee Ponds VIC 3039

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